What is the best workout and diet programs or books that will help me get six pack abs?

Posted by on May 23, 2011 under Best Diet Programs | 7 Comments to Read

Question by derekt4: What is the best workout and diet programs or books that will help me get six pack abs? I’m 17 years old and in pretty good shape from basketball. My stomach is flat but i want more definition and that “desired” six pack.Any suggestions on books or programs to try?Best answer:

Answer by Victor M
Try the Scarsdale Diet. It was big in the 1970′s and helped many americans get buff.

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