What is the best FREE online weight loss programs?

Posted by on January 9, 2012 under Weight Programs | Be the First to Comment

Question by : What is the best FREE online weight loss programs? My Boyfriend and I are trying to loose weight and need some help in doing so. I want to find out the best free online programs to help us. Any Male or Female Programs or unisex programs will be nice.. PLEASE HELP!! thank youBest answer:

Answer by Ask
Hello! It’s great that you have the support of your boyfriend! I am about to sign up for Sparkpeople.com and Fitclick.com so I can compare the two. Both sites are designed to help track calories and fats. There are support boards and healthy recipes too! I need to lose 150 lbs. Yes… 150… seems intimidating, however, by making small changes, I’ve already lost 16 lbs. I’m not the best at counting calories, but I’ve adjusted my portions, and I work out 5 days a week. How much weight are you wanting to lose? Good luck to you and your boyfriend. You should email me so we can be support buddies on one of those websites I mentioned.

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