The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
Posted by on January 29, 2012 under Food Diet Programs | 
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The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss
A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being• Presents an eight-week weight-loss program
• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain
• Shows how fully enjoying each meal is the optimal way to a healthy body
Our modern culture revolves around fitting as much as possible into the least amount of time. As a result,
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