Kim: Bulging Brides Nutrition Plan #1
Posted by on December 18, 2011 under Diet Meal Plans | 
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**sound quality is bad** Kim’s Meal Plan (2009): Breakfast: 1/2 cup cottage cheese = 113 cal 1 slice whole grain toast (with 1 tbsp natural peanut butter) 1 apple Lunch: 6 inch Subway sub (on whole grain bread, with lean meat, *NO BACON*) = 350 calories Dinner: 4 oz salmon = 180 calories (about the size of the palm of your hand) 1/2 cup brown rice veggies (carrots) Bulging Brides Nutrition Plan. Slice TV channel. Video Rating: 5 / 5
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