Add us on facebook! www.facebook.com www.fourhourbodychallenge.com http Drew and John Parker explain the benefits of the PAGG stack and how much to take. Also, some other key information on the road to a new lean lifestyle. We decided also, to give this PAGG stack supplementation protocol a try. PAGG Stack | AGG Stack — Tim Ferriss In The 4-Hour Body, Tim suggests that these 4 supplements are the 4 horsemen of sustained fat loss which have a synergistic effect when put together: Policosanol: 20-25mg Alpha-lipoic acid: 100-300mg Green tea flavanols: 325mg (decaffeinated) Garlic extract Other beneficial supplementation for fat loss: Cissus Quadrangularis for damage control during cheat days that he recommends on his 6 day on, 1 day off program. and Athletic Greens to keep nutritional needs in check. (Green Vibrance) In The 4-Hour Body, Tim explains what you can do to prevent gaining fat during off days, and how he saved his six pack during a month long vacation. Wouldn’t we all like to know how to binge for a whole month and keep our six pack (like the up and coming holidays)? Tim explains how he preserves his body even in the face of rampant vacation eating. Also, if you want to only do one exercise for the rest of your life… what is it? Here’s a hint. www.fitlife.tv – For more information. The Bottom Line- The 4-Hour Body Review
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