Dukan Diet Menu and Food Ideas
Posted by on June 30, 2011 under Diet Meal Plans | 
11 Comments to Read
Visit www.worldofdiets.com to learn more about the Dukan Diet and the menu and food this diet prescribes. The Dukan Diet menu is challenging. I hope this video sheds some light on how this diet plan works
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GFVGDH said,
I think you forgot to tell about the importance of oat and wheat bran
adcw3118 said,
how many meals a day do u eat?
Hershey1221 said,
Join me on my day by day dukan diet journey! mamadukan.blogspot .com:)
or friend me on facebook! just search MamaMia Dukan Diet!
darkeve1963 said,
Mmmmmm Ostrich…do I have to go to my ancestral land of Africa to get it!!!!! oooohh la la.
FloridaRaider said,
anyone tried this…results?
worldofdiets said,
@123drue It is less common than other poultry and meat but you can order it online from various sites and there are stores that sell it.
123drue said,
umm where can I pick up some ostrich
TheCFTube said,
@amyg0905 Weight is really important to self image, and therefor happiness. While I agree that a low calorie balanced diet is the best way to lose weight, this diet avoid cholesterol that other low carb diets allow. I’m trying it now even though I lost 10 kilo last year on a balanced diet, I gained it back. High protein diets are fairly safe, millions have lost weight with them. As long as cholesterol is avoided the ketones based diet is healthier than being fat.
archangel61787 said,
Being fat is kinda unhealthy…
worldofdiets said,
I agree. Health is more important.
amyg0905 said,
It’s pretty sad when the when our generation thinks as weight loss as the only way to achieve happiness and not concerning about their health
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