Dieting : How to Use Apple Cider Vinegar for Weight Loss

Posted by on February 13, 2012 under Diet Program Reviews | 30 Comments to Read

The best way to use cider for weight loss is to mix 1 to 2 tablespoons of it with 12 to 16 ounces of water and to consume the mixture before a meal. Consume cider in small amounts to aid in weight loss with healthy advice from a wellness consultant in this free video on dieting. Video Rating: 4 / 5

Sorry I haven’t made an update in a week. Things hae been very busy for me. Here is my update so far on the 14 day Jillian Michaels program. Video Rating: 5 / 5

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  • asmcriminaL said,

    @maggerdaiser how does it raise it’s alkalinity?? it uses calcium from bones, and magnesium for muscles.

  • maggerdaiser said,

    @asmcriminaL because the body has to raise its alkaline level in order to digest such an acidic food. The same works for french fries. It is such an alkaline food that the body raises its acidity levels to digest it and over time you become acidic and diseased. It is not the fact that ACV is so miraculous by itself, it is the fact that it throws the body into an alkaline state and it is a known fact that disease cannot live in an alkaline body.

  • BabyBones11 said,

    How many times a day do you drink it?

  • asmcriminaL said,

    I don’t know how the claims that it makes you more alkaline. acid is “acidic” not alkalaine…

  • TheSorceressKnight said,

    @Megyanee BRAGG is the one you need to get.

  • Megyanee said,

    Hi I would just like to know if any ACV will work or I need some specific one…. Thank you…

  • kmesprtan said,

    or you could just work out

  • Caelidh said,

    @dreswifey25

    some grocery stores may have healthfood sections that would have APV with the mother.. LIke Braggs or Centrum

  • TheMrswardy88 said,

    I’m going to try this.

  • dreswifey25 said,

    @Hurtfulsplash You need to purchase the one from like GNC or a health food store with the “mother ” in it , not the kind from the grocery store.

  • TenshiTamagoKidd15 said,

    i thought you mix apple cider and vinger…lol. what happens when you do that>

  • fanpim said,

    She’s pretty.Too bad she’s married already…

  • gun6slinger9 said,

    My wife just lost 20lb with something called flow solution diet, you
    guys might wanna look that up

  • mahmus said,

    apple cider is great for weight loss…..yes i lost my belly fats…and inches

  • cafeconlechegrl said,

    Can you do this if you have gallstones or had your gallbladder removed??

  • Gr22nRage said,

    How many times a day is best to drink it?

  • courtneytherunner13 said,

    @wishywashygirl19 you could probably just do one teaspoon a day. It shouldn’t make you lose too much weight as long as you don’t change your daily diet too much

  • Thedarkheritage1 said,

    if ya wanna read a greeeeat book on weight loss,
    and its real funnny too, go onto Amazon and look for this book–
    …THE JUST DON’T
    ..EAT SO MUCH
    ..GODDAMN
    …FOOD DIET PLAN…

  • mrfonzy1000 said,

    @mrfonzy1000 aw my sweet sister God bless u alot ttoo please pray for me for my marriage coz i luv some one badly :( but her family creating problem please pray for me :(

  • wishywashygirl19 said,

    what if you dont want to loose weight, I have eczema and I’m only 132 pounds will I loose weight if I take a tablespoon a day to clear my body of toxins

  • sweetgirlhoney1 said,

    @mrfonzy1000 Aw sweetie…thank you very much and you are kind, and you too!!! (Same as you) Ily (brother) !!! <3 hugs!!!

  • mrfonzy1000 said,

    @sweetgirlhoney1 my pleasure dear…remeber me in ur prayers may God bless u alot and fulfill all ur desires… :)

  • bkpalmer88 said,

    @sophisticatedfee WOW thats awesome!! I just got mine at Walmart tonight for $19.99

  • sophisticatedfee said,

    i just bought this product ! i got it for 9.99 at walgreens .. great sale !

  • Mrsglossy1988 said,

    walmart in nc its 20 bucks!

  • sonnyfrom310 said,

    @lidiabellaitaliana. Thank you, I’m going to try this.

  • LidiaBellaItaliana said,

    Metamucil fiber wafers and full glass of water before bed, with a probiotic pill of 50 billion cultures, no less (I take ReNew Life – Ultimate Flora Critical Care 50 Billion)…………..
    and I sleep on it then when I wake up and shit gets a moooovin girl and its helps have a good day.

  • unknownally said,

    Whuu the video is making me dizzy with all that swinging lol.

  • sarfrazfamily said,

    i’m so happy i just bought this in Canada for 16.97!! a price I can afford, woo hoo

  • love12lax said,

    Walmart has it for $25…the Jillian Michaels one

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