Day 38 – Walking / Running 12000+ steps per day

Posted by on October 31, 2011 under South Beach Diet | 3 Comments to Read

Reached a mini-goal of hitting 12000 steps per day each day this week. Going for between 12500 and 13000 next week.

October 19, 2009 Last Week…………….This week Waist: 30……………… 29 Gut: 36………………….36 Arms: 12……………….12 1/2 Calf:15…………………. 15 Thighs: 25 1/2…………..24 1/2 Butt: 43……………………41 hips: 40…………………..38 1/2 bust: 38………………….37 Start: 168.8 Today:157.8 Total: 11 pounds!!

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  • ronyshofa said,

    congratulation

  • mommabritt11 said,

    Good for you! =)

  • TheNeed2change said,

    great job!

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