Choosing the Right Exercise Program : How to Gain Muscle & Burn Fat

Posted by on January 13, 2012 under Best Diet Programs | 2 Comments to Read

To gain muscle and burn fat, strength training is added to a regular exercise regime. Gain muscle while burning fat withtips from a fitness director in this free video on healthy exercise. Expert: Les Whitley Contact: www.velocitysp.com/coolsprings Bio: Les Whitley is director of Velocity Sports Performance in Franklin, Tennessee. He has a degree in exercise science. Filmmaker: Tim Brown

Tags: Burn, Choosing, exercise, gain, Muscle, Program, Right

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