Choose to Lose: A Food Lover’s Guide to Permanent Weight Loss

Posted by on August 8, 2011 under Food Diet Programs | 3 Comments to Read

Choose to Lose: A Food Lover’s Guide to Permanent Weight Loss

Take charge of your life with the only loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose by making them the boss. By using the Goors’ unique “Fat Budget” system, anyone can create a personal plan for permanent loss. It’s not a fad diet, it’s a whole new way of life—one that’s easy, even enjoyable, to follow. This completely

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  • rshinn1@neo.rr.com said,

    45 of 47 people found the following review helpful:
    5.0 out of 5 stars
    FINALLY- A way to eat lots of food for life!, June 11, 1999
    By 
    rshinn1@neo.rr.com (OHIO) –
    This review is from: Choose to Lose: A Food Lover’s Guide to Permanent Weight Loss (Paperback)

    DIETS DON’T WORK! I have been searching for some way to change my way of thinking about food. I woke up every day planning where and what I would eat. Food was my life. Now I really think about food differently! I actually see it as the FUEL needed to maintain my body. I always thought I ate “healthy”. I loved meats, potatoes, veggies. Never ate desserts and couldn’t figure out why I was fat. It never dawned on me that what I was putting on these foods mattered a lot!! I have learned to eat everything I did before, but in a healthier way. Some days I can barely get down all the food that is required! All I did was begin to become aware of FAT CALORIES. This is a life change plan. Thanks for changing my life.

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  • Kaye Anderson said,

    20 of 22 people found the following review helpful:
    5.0 out of 5 stars
    IT WORKS!, March 28, 1998
    By A Customer

    IT WORKS! It’s so readable and makes so much sense. In the last 10 months I’ve lost 48 lbs. and am still going! Thank you Dr. Goor!

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  • Anonymous said,

    16 of 17 people found the following review helpful:
    5.0 out of 5 stars
    Healthy eating for a lifetime!, November 19, 2001
    By 
    Kaye Anderson (Poolesville, MD United States) –
    (REAL NAME)
      

    This review is from: Choose to Lose: A Food Lover’s Guide to Permanent Weight Loss (Paperback)

    I lost 84 pounds in 13 months using this diet along with exercise. I have kept it off for more than 4 years without feeling deprived. Food is no longer the constant focus of my life but something I use to fuel my body. It’s great advice and uses real food not bars and powders!

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