Bodybuilding Exercises : Muscle Building : Best Muscle Building Exercises for a Swimmer’s Body

Posted by on November 8, 2011 under Best Diet Programs | 9 Comments to Read

A few of the best exercises for building muscles include shoulder presses and front pull downs. Build a swimmer’s body with help from a professional bodybuilder and trainer in this free video on muscle building tips. Expert: Rene Endara Contact: www.ReneEndara.com Bio: Rene Endara is a professional bodybuilder, trainer, and is CEO of his personal training company. Filmmaker: Paul Muller Video Rating: 4 / 5

Tags: Best, Body, Bodybuilding, Building, Exercises, Muscle, Swimmer's

arriesgarse said,
this guy can’t even do one proper pull up.. hilarious
dacristea said,
learn from here bit .ly/r6mkMO
Dench187 said,
thats not a pull up.
bigmick793 said,
squeeze the lats..all the way up
jonnym331 said,
shoulder press is so bad for swimmers shoulders. pull downs too, i can feel the bad pain in my shoulders after doing those
SteDeRaver said,
@cpick26 Yes… he is…
joechabalwatson said,
@cpick26 i think he knows what hes doing
cpick26 said,
hes not going up nearly high enough on his pull ups
tyciol said,
RVD uses the adjustible dumb bells like that.