Aunt Bunny’s Weight Loss Journey- Diet Plan that Works!

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  madsterification said,

  Dr.Yip was my mom’s old doctor! He’s so sweet!

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  LilyFortan said,

  I loove Aunt Bunny!!! She’s such a character!! She should have her own show. Good job girl on your weight loss. Looks forward to seeing Season 3 of Fantasia. THanks for posting.

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  mayerjj76 said,

  Amazing!! my friend told me about Dr. yip’s program… and she lost a lot of weight. I think its time to try it out.

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  alyxys88 said,

  Wow, this is interesting!! Has Anyone tried this before??

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  vicsnatural said,

  @polishmysac
  I don’t think there is a hard and fast number. Maybe I eat 90 or 100. Everyone is different – experiment how you feel with different levels for your specific body. Vic

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  vicsnatural said,

  @Bolmster You are not missing anything. This is all I need. My muscle isn’t fabricated, it is a part of me like my jaw or bones now. I don’t need food beyond this to maintain my body. Most people eat too much- I eat 2000 calories of real food – not shakes and powders, real food, whole ingredients. Believe it or not 2000 calories of real food is quite a large quantity of food. Vic

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  vicsnatural said,

  @PSC71421
  No training when you are sick or tired- I won’t shrink if I miss a couple of workouts to heal and neither will you. It will be good for you and your immune system- when you feel sick or when you feel it coming on- training is not a priority getting well is. I don’t care about those guys who says you can exercise if symptoms are above the neck. That’s a joke- all serious illnesses are felt above the neck- Peace friend – stay well – Vic

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  samuils said,

  Thumbs up for the fourth question alone

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  PSC71421 said,

  Vic, do you workout when you’re sick (i.e., with a common cold)? Thanks

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  Bolmster said,

  Hey Vic,
  I was reading a response you gave in your forums linked from your website. You said that you ate about 2000 calories a day and only ate three times a day. I find this incredibly difficult to grasp considering you look to be at least 180lbs and a diet that low in calories should make you lose weight. Could you please shed some light on what I must be confusing.

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  LittleLars14 said,

  Vic, quick question. What’s your opinion on supplements and Powdered protein?

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  RabelAracena said,

  You eat very natural indeed. One of the many benefits I find in eating natural and unprocessed food is the low sodium that they have. Those who eat fast foods and have a diet high in processed foods usually have a lot of water retained in their body due to the high sodium intake and unwanted oils. A natural diet containing all of the calories,protein, carbohydrates, good fats, vitamins and minerals is needed to look your absolute best.

  The saying ” you are what you eat” has a lot of value.

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  MeganLoomj said,

  Why are you waiting here online Russian woman gettop5.info

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  vicsnatural said,

  @polishmysac
  I don’t pay attention to grams-I eat a few ounces of protein at every meal- I don’t go hunting for more than a serving, maybe a serving and a half of meat or dairy. That’s basically it. Vic

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  polishmysac said,

  I think you said in one of your videos that you eat lots of fruits and veggies. You don’t go too heavy on the protein. Do you know how many grams you eat per day? I have been reading up on it and some are saying 1g per pound of body weight. Some say .8 per kg. of body weight. so much confusion out there. You really seem to know what you are talking about.

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  vicsnatural said,

  @polishmysac
  free with any purchase

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  polishmysac said,

  did you say you can download a free diet at your website?

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  nmohs13 said,

  Thanks Vic, during the school year when I don’t have time to body build I use dumbells exactly how you show me to . I managed to put and Inch and a half on my arms freshman year and 2 inches on during the summer after freshman year ( highschool) which equalled almost 16 inches about 15 and 3/4. Now I’m going into junior year and I’ll continue to lift how you say showed all of us to. thanks Vic, I owe you one. and yes I’m using my sisters profile.

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  belgradebobcat916 said,

  I’ve seen a lot of videos on youtube about bodybuilding, but his vids are the best and I recommended them to some guys in the gym ‘couse very few people workout properly.

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  vicsnatural said,

  Anyone have any testimonials for me – I’d really appreciate it.
  If you have a minute or two to make a video and send it to me -that would be wonderful- if you have made progress – if you want to show off what you got and just stand there and tell the camera how the dvd or mp3′s have helped you- I’d really appreciate it- Peace, Vic

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  daveshaw18 said,

  LOL thanks for the laugh at the end Vic. I enjoy your vids.

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  criixt said,

  nice ending

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  vicsnatural said,

  Glad you enjoyed that- wasn’t expecting that hey?Vic

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  vicsnatural said,

  Hey thanks for enjoying my stuff- Peace, Vic

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  MeatyCockandBallz said,

  The best!

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  TheRealWm said,

  This video made me laugh so hard! Where the hell did that last part come from?!? lol so random.

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  Griz675 said,

  @pavy415 Brown rice………… hahahaha

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  pavy415 said,

  Dear vic

  I challenged myself and did 50 pound dumb bells in each hand and with proper form im proud of me. Any ways you said you do not eat nothing white buuuut do you eat rice? thats white hahahaha

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  milkshakeuk said,

  HAHAHAHAHAHAHA… Obviously!!!

  I am glad your Back !!

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