Are there any Army weight loss programs?

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  Sean said,

  P90X with a friend. it works dude trust me lost 35 pounds in about 2 months

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  albro said,

  walk walk and walk. listen songs while walking. or walk to the best places

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  Whiskey said,

  When you sign your contract the MEPS station should have given you a little booklet that has all the army exercises in it. There is a schedule in the back that you can choose how long you want your training to be (I think the longest training schedule is 13 weeks?). Go by that and you should be golden! Nothing better than already knowing the exercises when you get to basic, too!!

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  Julie H said,

  Do the Fat X Program (www.FatX101.com). I used it before boot camp and got in great shape.

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